Bob's Red Mill Цельнозерновая горячая каша из 10 злаков, 709 г, богатая клетчаткой, источник белка

Product information Overview Resealable Package An Employee-Owned Company To Your Good Health Good Source of Fiber Kosher Pareve You Can See Our QualityOur 10 Grain Hot Cereal is a freshly milled blend of whole grain wheat, rye, triticale, oat bran, oats, corn, barley, soy beans, brown rice, millet and flaxseed meal. Top this hearty porridge with fruit or nuts for a breakfast that's sure to satisfy. Dear Friends, I look forward to a delicious bowl of hot cereal every morning  - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot cereals from Bob's Red Mill, including our 10 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure! -To your good health, Bob Moore  Specifications First available: 01/2021 Shipping weight: 1.6 lb Shipping weight The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product. Product code: BRM-11110 UPC: 039978111104 Package quantity: 25 oz Dimensions: 6.9 x 5 x 2 in , 1.6 lb Suggested use Basic Cooking Instructions Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 8 minutes. Remove from heat and let stand 2 minutes.   ServingsCerealWaterSalt1 Serving1/4 cup3/4 cuppinch2 Servings1/2 cup1 1/2 cups1/8 tsp3 Servings3/4 cup2 1/4 cups1/4 tsp4 Servings1 cup3 cups1/4 tspMicrowave: Combine 1/4 cup cereal, 3/4 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Let stand for 2 minutes.  Makes 1 serving.  Slow Cooker: Combine 3 cups water, 1/2 tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 3-4 hours or high for 1 1/2 hours. Stir well and serve.  Makes 4 servings. Keeps best refrigerated or frozen after opening. Other ingredients Whole grain wheat, corn, whole grain rye, whole grain triticale, whole grain oats, soy beans, whole grain millet, barley, whole grain brown rice, oat bran, flaxseed. Contains: Wheat and soy.  Warnings Store in a cool, dry place. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Nutrition FactsServing Size: 1/4 cup (40 g)Serving Per Container: About 18 Amount Per ServingDaily Value*Calories 150  Total Fat  1 g 1 Saturated Fat 0 g 0 Trans Fat 0 g  Cholesterol 0 mg  0 Sodium 0 mg  0 Total Carbohydrate 29 g 11 Dietary Fiber 6 g 21 Total Sugars 1 g  Includes 0 g Added Sugar  0 Protein  6 g  Vitamin D0 mcg0Calcium14 mg2Iron2 mg10Potassium167 mg 4* The Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.